Monday, 12 November 2012

I Am

Today's Meditation: Play some music that speaks to your Soul and allow yourself to drift ~ imagine sitting in full lotus position and your body is filling a three sided pyramid ~ you are the triad ~ you are solid and strong and held firmly to the Earth ~ now place your focus to the tip of the triad at your crown centre and allow the visions to come ~ when you are ready to take part in your normal duties place your focus on the base of the pyramid until your breath brings you back fully present fully here and fully now
~☥~ ChristinA ~☥

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