Welcome July! The seventh month, what a fast year it has been! July is always a good time to take a bit of a break, slow down a little and rest awhile. The 7 asks you to reflect on all that has occurred during the year and take a moment or two to think about how many times you actually go into meditation? I bet you don’t do it as often as you should. Well, July is the perfect time to rectify that because the seven energies are with you all month. It’s not a good time to start new physical or material things, but it is a good time to heal the physical with rest, contemplation and learning more about yourself and what better way than to start that than with meditation. To really get into the fullness of it, it would do you well to also make sure you are physical, and by that I mean do physical exercise. This would be a good month to take up yoga and in particular Hatha Yoga so you can really get into strengthening and healing the physical body.
Things heal well under the influence of the 7 and the physical heals in rounds of 7 so stick to a plan for 7 days and then another 7 days and so on, this puts things into little bites and makes it more palatable especially if you do not have a great deal of enthusiasm for starting new things. But hey, change cannot come if you are not willing to make the changes required, so make July the month to start something new. Look back at the rest of the year that has gone so rapidly and see what it is you actually learned this year. Whoops! It went so fast you may feel you may not have made the most of it, so now is the time to catch up. Start now and for the rest of the year you can place your focus on learning something new!
Another really good way to make the most of the month of July would be to focus on healing on the crown chakra because it is the 7th chakra.
Ascension symptoms might be accelerated in the crown area during July with headaches and discomfort around the head and face area, including skull, eyes, ears, sinuses, teeth and gums, often times shifting from one side to another. The Crown Chakra being the gateway for higher consciousness and spiritual awakening in general we should remember to stay aligned so you can catch the opportunities that the Universe wants to shower upon us during this month. It all is in good preparation it will be a certainty for greater aha moments to peak through. To anchor these awakenings though you need to be clear in all your chakras so the energy can anchor from the Divine and into the core of the earth otherwise a single emphasis on the crown will only result in not being grounded and an inability to anchor your inspirations.
Breath in from the light of Source and allow that Light to enter through the crown chakra and breathe it down through the central column and out through the base chakra deep into the core of Mother Earth. Do this 7 times. In this way you are cleansing and clearing the central column of all debris all the way from Source to the Core of the Mother. This will help you to be able to anchor the higher light frequencies that come with each planetary and star alignment. Do this at least once a day!